Welcome to autumn
As we are in the transition of seasons, it is likely that you may have been distracted
Did you come back from camping, being in a breeze at the beach, at a BBQ – and now are a bit sick? Or maybe – you got yourself Bells palsy? (In East Asian Medicine this is called wind cold in the face channels – that is easy – take the culprit away and restore balance – which you DID not have before – as you let it in!) Western medicine will tell you you have been sneezed on – or ‘caught a virus’. Well – you CAUGHT it – why not let it pass you by?
HOW?
By being well and being resilient. When a body is happy (and you being sensible), the odd climatic change is brushed off. Common sense helps. We older people, learned the hard way – not listening to our older ones – now we are the older ones. TOO SIMPLE. All cultures – when a fever happened – they knew also that it needed to break – otherwise death followed. How did they know? Observation – not always – but often enough.
WHAT CAUSES HEALTH?
STOP UPSETTING YOUR BODY
As modern life does. . .
1 – Major causes are external climates getting in – cold, damp, heat, dryness, fire and wind – the last is a tricky one. Inner climates – even more tricky – all that frustration, resentment, grief, shame, stored within . . . it messes with your LIFE force. You may have had your body tell your this. Is it time to UNDO what broke you? Weather is a major reason why ‘old wives’ tales’ existed. Illness sets in when what worked in the past is ignored.
2 – Then there is upset – who is not now – the way the world’ is ‘not in order’ (and getting more so) – and common decency is being ignored? Carrying SHOCK and trauma will get everyone in time ‘STRESS‘ – who is not on anti depressants it seems? How are undoing some of what you have gotten used to?
3 – Miscellaneous – see what I filmed in 2015 . . it all still applies
All sorts of ideas about injecting yourself with toxic substances, hopefully.
Investigate – is it a ‘bug’?
Why you succumb is about you losing your inner equilibrium/balance. Then the opportunistic ‘nasties’ begin colonising you. (That is, if you believe one of the 15 of the miscellaneous causes of disease – bugs). BUT think maybe – they do not get everyone. Look at the situation as sensible elders have.
You may need to be prepared with help in the cupboard. Your own First Aid kit. Remember AV/AT? Having what I would send you off with helps. Maybe schedule a consult? It may cost more to NOT stay well . . I do have a self paced online course for you to use your fingers in an emergency – easy YOU CAN DO INSTANTLY to save all sorts of life saving – whilst waiting for the ambulance. . see more here. Remind yourself – what CAUSES health
Answering this little asked yet simple question (did you get cold/) leads you to maybe understanding how to help your body work better. Work WITH not against your inner flows.
Of course as we have a dominant ‘medical’ reality that assures you that what goes in your mouth, your life habits and what you expose yourself to – as long as it is NOT smoking or ‘excessive’ alcohol – all is well. (But you know that you were fine UNTIL . . . ). Always a good idea to work it out for yourself – and believe your answer as you are not intending to get a fee for service – you want to get better – as you have been living in that body – and YOU know. . . Maybe ask these experts what caused your a,b,c,(whatever you have) and they will say ‘we don’t know’. BUT still they may say that you have to x,y,z. .partake of their solutions regardless. Their standard answer –‘more research needed’ is not required.
Instead – undo what you did to yourself – you were OK until?
It is too simple – follow the ‘old wives’ tales – and stay out of wind, breezes, drafts . .
DO NOT GET COLD
PERSONAL – My now 41 year old
1985 – Son at 18 months getting really bad cough and not ill – but coughed. As an acupuncturist/lecturer/teacher, I asked myself what I would I tell a patient? Warm the night air. Before he went to bed 7.30 pm – the heater warmed his room. I went to bed later – 11 ish and reheated. Got up around 3am and repeated.
Two days – later – no cough – TOO SIMPLE
All elders knew this. The current fashion (and these were debunked in 2014 by the ‘inventor – RI.C.E.- still are what is expected when any damage is done – reach for the ice – this SLOWS any healing. Icing a bit of your body to numb it in reality – stops the blood flowing. Leading to all sorts of catastrophes – including you being ‘dealt with by professional structural ‘helpers for a fee. This take much longer than it could have. Listen to your body –do NOT have added in ice. Slows healing.
PAIN is a message – do not use ICE – it hurts long term, often indefinitely if you do. When you shut that warning down – trouble can be expected . You will be out of action for longer than had you STOPPED. Less wilfulness is needed. When there is a swelling, the fluid is there as protection. Your tissues need warmth so the blood and lymph can do their thing – all East Asian grannies/ and their equivalent of sport’s medicine called ‘hit’ medicine knows this.
CLINIC – HISTORICAL – I regularly started everyone who came in to see me – having seen many others – back to the beginning
Clear out what was stopping nature doing its thing.
Remember when you saw me and I was forever taking out the cold? Why?
Stored old cold residue had been wearing you out. See more here and what you can do. . . .
WOULD YOU LIKE TO UNDO WHAT IS STUCK WITHIN?
(Only you can)
RELEASE ‘STRESS’ – my 1999 guided meditations may be just what you need
Help undo what is eating you up on the inside?
Nutrients – Magnesium depletion is also involved – see more here.
THERE IS MORE – I have a packed full of help for you course here
https://heatherbrucehealing.com/helping-yourself-gently/
HOW TO CONTACT HEATHER?
1 – Although I may have a presence in Ravenshoe township if you are in the area. . (for hands- on)
(NOTE – I have tried for the past 5 years to be able to work on those who were jabbed as they believed an experimental gene modification would not harm them, but help the world. It is not working out for me – and possibly also not for you. My recent shingles catastrophe (in the head/eye again) allowed me to look again at my attempting to ‘save the world’, at my own expense).
2 – I am still online consult available, to give you guidance – a holistic LIFE view of what to do . ..
3 – Online courses – many subjects, all over giving as you will find way more than you bargained for here
If you are in the FNQ area (great weather now on the Tablelands), maybe drop in?
4 – If we can travel, I will visit my past students so we all work on each other, and they learn new tricks. Mid May heading south for 6 weeks
LIFE RECIPE – what makes YOUR heart sing? Do more of that!!
