Welcome
Self paced – you can help yourself – some courses found here
ONLINE COURSES – What others have said
Possibly work out what you want to know as I likely have it ready to go- self paced, at home, with many styles of learning – eBooks, posters, videos, demos,
*What Causes Health?
*How to Live Well in a Woman’s Body?
*Freeing/Unblocking Your Scars
*Reset Your Metabolism
*Loving Your Body Better
*Belly Self Soothing
*Foundational Moves
*Freeing Your Self – (Out of Pain)
Healing Power of Touch
*Life Essentials (what is in what foods and why they are needed)
*Perineal Steaming (delicious global home healing)
Pregnancy series
Men’s Practical healing
Men’s Fertility Enhancement
- Denotes what is as a bonus when you sign in to Healing Yourself.
To become a full practitioner of my Gentling Way – clearing yourself first is the entry point.
HENCE HEALING YOURSELF – GENTLY IS THE FOUNDATION.
We go steadily through the blockages we personally encounter, as a lot of the touching work needs to be subtly, deliberately life changing.
Stuck Liver Qi (acupuncture concept) needs releasing. Then the structural, emotional, digestive and life blockages need no longer to be there.
EXAMPLES
‘UNBLOCKING YOUR SCAR‘
‘After a traumatic C-section that led to over a year of physical and emotional pain and the miraculous healing that followed from meeting Heather Bruce, I continued my healing journey by undertaking Heather’s course.
I love it! The modules contain bite-sized pieces of information with videos that provide clear, simple, and easy to follow instructions and guides to continue your healing journey without any overwhelm. Heather’s experience shines through. By implementing only the first few steps I have noticed a huge difference in my overall health and well-being and a continuation of the healing around my C-section scar and various other scars I have collected over the years. With some modules only 2 minutes long, it’s easy to work through whenever I have a moment throughout the day without feeling like I need to sit and dedicate an afternoon to the learning with a toddler in the house’. – Bonnie – Australia – 2022
‘RESET YOUR METABOLISM’ – NAVEL CUPPING
‘This training brought to light information that I missed, the impression of recovering the missing chains. The content is atypical but so rich, sharing on the evolution of care has allowed me to understand the blockages that I encountered lately, and thus change my practice. The practical workshop was impressive by the results that happened. Simple but effective because of an unstoppable logic. The exchange with my patients is like a liberation for them, as much as they apply with pleasure the advice. Thank you again”. – Aline (Lordes, France)
I recently took your Cupping the Root course on the eLotus platform and it was life/practice transforming. I had a moment in class where I just kept thinking: this is going to change everything. I have begun to practice the technique and cannot wait to bring it into my clinical practice. I look forward to taking more of your online courses and learning more of your techniques. I am so appreciative of the knowledge you have gathered and continue to share. Jenna USA – 2019
Exciting stuff. This has sent me into action to get set up and start trying it on myself. Love your care, videos, and the way you break things into digestible bits (although maybe mention at the start of the course to watch the WHOLE course before starting, as some short-attentioned Aries type people like me) might get started without watching it all, and the pre-cautions/’contraindications part. Off to get started! – Cara, Canada – 2017
RESULTS – Having watched all on the ‘Reset Your Metabolism’ course, you mentioned a few times about cold water being counterproductive, I felt fearful cause I love iced water. However I decided to follow your lead and changed the water I drank. The first thing I noticed is the amount I was taking was tripled. It went in much easier. I also noticed a desire for salt more than before. So I also followed this and noted with the hydration, my fatigue has gone down tremendously. There is days where my mental fatigue is gone. Bowel motion has become more regular and softer. I do not feel so itchy anymore all over my body. And also, mucus-helped tremendously through Chinese herbs – has decrease to almost nothing but it is also my belief that with the hydration my body gets rid of the mucus better. – Nathalie, Yeppoon
‘FOUNDATIONAL MOVES’
I purchased the Foundational Moves, and have learned sooo much! Everyday I see improvements. It has been 6 weeks and we have done 1-2 hours most days! We have been working very consistently, gently undoing what has held my husbands’ body in trauma all these decades. Blood circulation back to his feet is obvious in the colour changes, he is sleeping soooo much better, and he looks amazing! – Beckie, USA – 2023
‘WHAT CAUSES HEALTH‘
Oh my my…I signed in ‘What Causes Health’ course and I can see now that just in this one course there are materials for one lifetime. Amazing! I will absorb the info with baby steps. Thank you Heather! Tanja Finland 2018
‘PERINEAL STEAMING’
1 – Vaginal steaming is simple, easy, effective and the effects of internal warmth are felt immediately, i am 41 weeks pregnant and am applying warming nourishing healing techniques suitable for my constitution as i await the start of labour” – Ange
2 – “This is a great resource for those that are interested in the hype of steaming but nervous to start.
I love that it’s something we can do at home & giving each person the power to heal or soothe their bodies, keeping in convenient & cheap. I love telling people to steam & to see their shock. I never understood what it could do or why it works I just knew it made me feel good. Now after taking this course & reflecting in my story I’m sure it relaxes my monkey mind & connects me to mother & offers self love & worth. Giving my body a chance to realign. Thanks for taking the fear out if this treatment & making it so easy to do” – Claire, Aust – 2016
3 – I gave someone a wee look at your steaming page. I got her to watch and read the spiritual aspect of steaming; she was very impressed. She has no background in holistic care. And she loved the layout the videos and the text. Maja with patient – Australia – 2019
HEALING YOURSELF – GENTLY
“What others said“
It is a huge connection piece for me. Bringing me back to me, trust, shedding what does not serve. It is confronting, but also freeing. Some days are very. What the hell!!!! Others are flow. – Fiona, central Qld
This course is for you if: You find yourself in need for a change/if you’re stuck and no idea what to do next/if you want to learn more about you/if you want to take a moment for you For me personally is helping me to focus on my self and not be distracted so I can be more clear – Sonia, NZ
I knew that I was still not cleared from the past 10 years, and my mother issues are coming up now on a different level. The anger I had is now deep sadness. But its good. I let it move through and gentle myself with the tools I have so far. –Alex FNQ
I’ve had an incredibly challenging year, bushfires, staph infection, family and work pressures, learned to walk again and overhauling my wellness. In November 2025 I embarked on Heather’s ‘Gentling Yourself’ 6 week day by day guided well being journey. The practices and knowledge have walked with me day by day, sometimes repeated so the information sank in, always offering wisdom and understandings that have supported my life journey so well. I’ve chosen to go deep with this, as my body needed much support, and I’m really appreciative of the understandings and practices with which i’m rebuilding my wellness and functionality. I am feeling more vibrant, more nourished and more capable with each day, full of gratitude. In times gone by we might have sat in circle to hear the wisdoms of our elders, I’ve found that with Heather’s recordings I can be in sacred space to absorb the wisdoms Heather imparts. I’m impressed and deeply grateful that Heather has put so much information into this package, and that I can keep going back in to explore more. Vanessa Victoria, Australia
Heather’s “Healing Gently” course is one of the most profound experiences you’ll ever have. It takes you back to the very beginning, helping you heal the wounds from this life and past lives that have shaped who you are today. No matter what’s happened before, this course shows you how to release old patterns and begin again with a fresh start. I wholeheartedly recommend it. – Bindi FNQ
‘Undertaking this course has reminded me where I need to spend time to remember the power that I hold within this body that is my home. I love the basic techniques , and I’m more conscious of where I have been resistant to changing – now I can really bring grace to this. Prem, FNQ
The online course page is here
If you are a body worker/any form of health worker and wish to fast track into all my short cuts – you begin with Helping Yourself – Gently. It contains 10 of the courses above as part of the bundle – for you to go through byy yourself, or as a bonded group. Reach out if you feel drawn